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3415 Overland Ave, Los Angeles, CA 90034

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Discover Yourself & Your Path To Psychological & Emotional Balance

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    Acceptance and Commitment Therapy

    ACT is an empirically-based psychological intervention that uses acceptance & mindfulness strategies to help individuals live and behave in ways consistent with personal values while developing mental flexibility. Acceptance and Commitment Therapy (or ACT) is used to help to treat medical conditions such as stress, anxiety, depression, and obsessive-compulsive disorder (OCD). It has also been used to help treat medical conditions such as substance abuse and alcoholism.

    Acceptance and Commitment Therapy

    Acceptance and Commitment therapy (ACT) is an empirically based psychological intervention that uses acceptance and mindfulness strategies to help individuals live and behave in ways consistent with personal values while developing mental flexibility. Through mindfulness, one comes to understand how suffering is found in resistance to experiencing negative attachments and in attachment to the permanence of good things. Freedom thus lies in the ability to surrender to the full experience of human emotions, including pain and suffering, in order to stop them from having control.  Distressing emotions might not be welcomed, but they have a reason for existing. They may be pointing to cognitive associations to earlier experiences that may no longer be true.

    For instance, most fears and phobias work this way. if you are riding an elevator that got stuck when you were a child, it’s totally understandable that you would develop this kind of fear as a result. ACT techniques allow one to observe cognitive distortions and self-judgments that often lead to maladaptive and self-sabotage behaviors. Working closely with a therapist, clients will learn how to process certain events and feelings. When confronting these emotions, individuals will decide if it should be accepted for what it is and make the appropriate behavioral changes.

    Services

    Although some addicts do recognize the problems their addiction has created and seek treatment and recovery on their own, this is not the case with everyone.

    Accreditations

    Overland Intensive Outpatient is fully accredited.

    WHY DO PATIENTS CHOOSE Overland?

    Mental Health Focus

    We focus on mental health & co-occurring disorders treatments

    Mental Health Focus

    We focus on co-occurring disorders and mental health treatments

    Individualized Care

    We deliver a high level of individualized care

    Experienced & Compassion Staff

    We have over one hundred years of cumulative experience & a high success rate

    Group & Individual Therapy

    We are highly-skilled professionals, dedicated to providing exceptional care

    Case Management

    We provide evidence-based case management

    Safe Environment

    Enjoy safe environment where you can focus on recovery & healthy lifestyle

    Insurances Accepted

    We accept most private & corporate insurances

    Supportive community

    We offer options to connect with people at all stages of recovery

    Verified testimonials

    Jeremy

    Jeremy California

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    Overland IOP completely helped me to recover from many anxieties and depressive thoughts I had prior to attending treatment here. They provided me with the tools to move on and live life on life’s terms. Therapist, group facilitators, case workers are very professional. I would recommend this place to anyone with addiction and/or mental health issues. I owe my newfound freedom and happiness to this place and it’s wonderful staff!

    Madie Pino

    Madie Pino Los Angeles

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    Great therapists, super helpful staff. This place helped me with my recovery and also personal life issues

    Jessica Armstrong

    Jessica Armstrong

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    I had a life-changing experience at Overland. Staff was phenomenal. I’d highly recommend to anyone struggling.

    Trevor Hahn

    Trevor Hahn LA

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    Overland was a great experience. I really appreciate the staff and sense of community that was created there. I made lifelong friends that are there for me no matter what and that will help me continue this journey of recovery. The groups are helpful and helped me gain great insight into myself and my addiction. I’m super grateful I was able to find a treatment center that cared so much about me as an individual.

    John Moriarty

    John Moriarty NJ

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    Quality IOP with a true mental health track. I have referred many clients here. New management and ownership are top notch. Andrew and his team show they care about their clients recovery and growth.