Acceptance and Commitment Therapy
ACT is an empirically-based psychological intervention that uses acceptance & mindfulness strategies to help individuals live and behave in ways consistent with personal values while developing mental flexibility. Acceptance and Commitment Therapy (or ACT) is used to help to treat medical conditions such as stress, anxiety, depression, and obsessive-compulsive disorder (OCD). It has also been used to help treat medical conditions such as substance abuse and alcoholism.
Acceptance and Commitment therapy (ACT) is an empirically based psychological intervention that uses acceptance and mindfulness strategies to help individuals live and behave in ways consistent with personal values while developing mental flexibility. Through mindfulness, one comes to understand how suffering is found in resistance to experiencing negative attachments and in attachment to the permanence of good things. Freedom thus lies in the ability to surrender to the full experience of human emotions, including pain and suffering, in order to stop them from having control. Distressing emotions might not be welcomed, but they have a reason for existing. They may be pointing to cognitive associations to earlier experiences that may no longer be true.
For instance, most fears and phobias work this way. if you are riding an elevator that got stuck when you were a child, it’s totally understandable that you would develop this kind of fear as a result. ACT techniques allow one to observe cognitive distortions and self-judgments that often lead to maladaptive and self-sabotage behaviors. Working closely with a therapist, clients will learn how to process certain events and feelings. When confronting these emotions, individuals will decide if it should be accepted for what it is and make the appropriate behavioral changes.
Services
Although some addicts do recognize the problems their addiction has created and seek treatment and recovery on their own, this is not the case with everyone.
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Mental Health Focus
We focus on mental health & co-occurring disorders treatments
Mental Health Focus
We focus on co-occurring disorders and mental health treatments
Individualized Care
We deliver a high level of individualized care
Experienced & Compassion Staff
We have over one hundred years of cumulative experience & a high success rate
Tracks All Day
Our IOP and PHP programs offer morning, afternoon, or evening options.
Case Management
We provide evidence-based case management
Safe Environment
Enjoy safe environment where you can focus on recovery & healthy lifestyle
Insurances Accepted
We accept most private & corporate insurances
Supportive community
We offer options to connect with people at all stages of recovery
Verified Testimonials
From Patients Who Wanted To Share Their Statement & Info.
Joel Herrera Los Angeles
This is a great program, the treatment team was great and really helped me to learn to curb my cravings and reduce behaviors that I didn’t even realize had been harming me
Jeremy California
Overland IOP completely helped me to recover from many anxieties and depressive thoughts I had prior to attending treatment here. They provided me with the tools to move on and live life on life’s terms. Therapist, group facilitators, case workers are very professional. I would recommend this place to anyone with addiction and/or mental health issues. I owe my newfound freedom and happiness to this place and it’s wonderful staff!
Hakeem Yousef Los Angeles
Very satisfied with my experience! Overland offered me the support that I needed to overcome my mental health obstacles. My therapist was extremely helpful, supportive, and always knew when to ask the right questions. The sessions I had with my therapist helped me address underlying factors in order to go about achieving stability in a constructive fashion. After visiting, I can say that I have much more direction and understanding when dealing with adverse scenarios than before. thanks so much!
Janet Dade LA
Overland IOP saved me from an unhealthy relationship!!! It saved my life! The staff is all so friendly and helpful! I’ve never been to an IOP like this. Thanks to Andy , Gracie , Eden, and the rest of the staff for being so helpful and supportive and to my fellow group members!
Madie Pino Los Angeles
Great therapists, super helpful staff. This place helped me with my recovery and also personal life issues
Jessica Armstrong
I had a life-changing experience at Overland. Staff was phenomenal. I’d highly recommend to anyone struggling.
Trevor Hahn LA
Overland was a great experience. I really appreciate the staff and sense of community that was created there. I made lifelong friends that are there for me no matter what and that will help me continue this journey of recovery. The groups are helpful and helped me gain great insight into myself and my addiction. I’m super grateful I was able to find a treatment center that cared so much about me as an individual.
John Moriarty NJ
Quality IOP with a true mental health track. I have referred many clients here. New management and ownership are top notch. Andrew and his team show they care about their clients recovery and growth.