Solution Focused Brief Therapy
Solution Focused Brief Therapy (SFBT) is also known as Solution Focused Therapy (SFT). Solution Focused Brief Therapy is a goal-oriented, collaborative approach to observing & imagining problems of the present and future and exploring systematic ways of overcoming them rather than focusing on the past. Solution-Focused Brief Therapy (SFBT) defines a problem and focuses on objectives that may lead to solutions, rather than traditionally focusing on past experiences. SFBT aims to harness realistic solutions and implementation by instructing patients to practice the skills throughout their day. An individual may already possess a particular life skill pertinent to them or others, but SFBT can help that person identify and further develop those skills. Practitioners of Solution-Focused Brief Therapy support individuals as they experiment with new problem-solving methods by asking precisely worded questions. SFBT sessions at Overland IOP will include imagining scenarios in the future where problems are absent because we have used learned skills and previous experiences to overcome them. SFBT allows the patient to be more mindful, present, confident, and motivated as they navigate future challenges in life. This form of therapy can be used to tackle and overcome all kinds of obstacles and problems.
Although some addicts do recognize the problems their addiction has created and seek treatment and recovery on their own, this is not the case with everyone.
Overland Intensive Outpatient is fully accredited.
WHY DO PATIENTS CHOOSE Overland?
Mental Health Focus
We focus on mental health & co-occurring disorders treatments
Mental Health Focus
We focus on co-occurring disorders and mental health treatments
We deliver a high level of individualized care
Experienced & Compassion Staff
We have over one hundred years of cumulative experience & a high success rate
Group & Individual Therapy
We are highly-skilled professionals, dedicated to providing exceptional care
We provide evidence-based case management
Enjoy safe environment where you can focus on recovery & healthy lifestyle
We accept most private & corporate insurances
We offer options to connect with people at all stages of recovery
Overland IOP completely helped me to recover from many anxieties and depressive thoughts I had prior to attending treatment here. They provided me with the tools to move on and live life on life’s terms. Therapist, group facilitators, case workers are very professional. I would recommend this place to anyone with addiction and/or mental health issues. I owe my newfound freedom and happiness to this place and it’s wonderful staff!
Madie Pino Los Angeles
Great therapists, super helpful staff. This place helped me with my recovery and also personal life issues
I had a life-changing experience at Overland. Staff was phenomenal. I’d highly recommend to anyone struggling.
Trevor Hahn LA
Overland was a great experience. I really appreciate the staff and sense of community that was created there. I made lifelong friends that are there for me no matter what and that will help me continue this journey of recovery. The groups are helpful and helped me gain great insight into myself and my addiction. I’m super grateful I was able to find a treatment center that cared so much about me as an individual.
John Moriarty NJ
Quality IOP with a true mental health track. I have referred many clients here. New management and ownership are top notch. Andrew and his team show they care about their clients recovery and growth.