FAQ

Understanding Autism Awareness Month

Natalia Golenkova Marketing Specialist

April 06, 2024

April marks Autism Awareness Month, a time dedicated to increasing understanding and acceptance of autism spectrum disorder (ASD) and promoting support for individuals living with autism. As we commemorate Autism Awareness Month, it’s essential to highlight the intersectionality between autism and mental health. This article delves into the significance of Autism Awareness Month in raising […]

IOP Treatment Plan: Structure & Examples

Natalia Golenkova Marketing Specialist

April 03, 2024

A well-structured IOP treatment plan often includes a comprehensive assessment to tailor the program to the individual’s needs, setting specific, measurable goals. It typically involves a combination of individual therapy, group therapy, and possibly family therapy sessions. The plan might also incorporate psychoeducational sessions to teach coping skills, relapse prevention strategies, and manage triggers. Additionally, […]

Outpatient Treatment in Los Angeles: Navigating the Path to Wellness

Natalia Golenkova Marketing Specialist

March 30, 2024

In the bustling heart of Los Angeles, Overland IOP &PHP stands as a beacon of hope for individuals grappling with mental health issues and addiction. This outpatient treatment center embodies a commitment to compassionate, comprehensive care, tailored to fit the unique needs of each individual. Unlike inpatient facilities, Overland IOP & PHP offers a flexible […]

Treatment Plan Examples

Natalia Golenkova Marketing Specialist

March 07, 2024

In the realm of mental health and addiction treatment, the creation of a detailed treatment plan stands as a cornerstone of effective patient care. Utilized by a broad spectrum of health professionals—including psychiatrists, psychologists, counselors, and social workers—these plans serve as a roadmap for treatment, facilitating progress tracking, organization, and personalized care. At the core […]

Valentine’s Day at Overland IOP: Celebrating Love and Recovery

Natalia Golenkova Marketing Specialist

February 12, 2024

February 14th, known as Valentine’s Day, is a day cherished worldwide as a celebration of love and affection. While it is typically associated with romantic love, at Overland IOP, we understand that this day carries unique significance in the context of addiction and mental health treatment. Valentine’s Day provides an opportunity for reflection, self-care, and […]

Understanding Topical Steroid Withdrawal (TSW)

Natalia Golenkova Marketing Specialist

February 03, 2024

In recent years, the medical community and patients alike have become increasingly aware of a condition known as Topical Steroid Withdrawal (TSW). This phenomenon, which can occur in individuals who have used topical corticosteroids for extended periods, presents with a range of challenging symptoms that can significantly impact a person’s quality of life. As it […]

The Significance of MLK Day for Overland IOP: Promoting Equality & Healing

Natalia Golenkova Marketing Specialist

January 14, 2024

Martin Luther King Jr. Day, celebrated on the third Monday of January, is a day that holds profound importance for organizations like Overland IOP, which provide intensive outpatient mental health and addiction treatment services. This day serves as a reminder of the core values of equality, compassion, and social justice that align closely with the […]

January Wellness: Strategies for Managing Post-Holiday Mental Health

Natalia Golenkova Marketing Specialist

January 13, 2024

January often marks a time of reflection and transition, which can bring about its own set of mental health challenges. Recognizing the prevalence of depression and anxiety during this month, Overland IOP is committed to offering supportive strategies to help individuals navigate this time with greater ease and understanding. This guide aims to shed light […]

New Year, Renewed Mindset: Resolutions for Mental Health & Well-being

Natalia Golenkova Marketing Specialist

December 29, 2023

As the New Year dawns, it brings with it the promise of new beginnings and opportunities for personal growth. For those looking to enhance their mental health and overall well-being, setting thoughtful New Year’s resolutions can be a powerful step. Overland IOP understands the importance of mental health and is dedicated to supporting individuals in […]

Navigating the Holiday Season: Mental Health Tips and Strategies

Natalia Golenkova Marketing Specialist

December 22, 2023

As the calendar turns to December, twinkling lights and festive decorations herald the arrival of the holiday season. This time of year is often associated with joy, family gatherings, and celebrations. However, alongside the festive cheer, it can also bring unique challenges to mental health. The pressure to partake in the merriment, combined with personal, […]

How Long Does Postpartum Depression Last?

Natalia Golenkova Marketing Specialist

November 14, 2023

The journey into motherhood is often portrayed as a time of joy, but for some women, it can be marred by the relentless grip of postpartum depression (PPD). One common question that lingers in the minds of new mothers grappling with this condition is, “How long does postpartum depression last?” In this article, we aim […]

Serotonin vs. Dopamine: What Are the Differences?

Natalia Golenkova Marketing Specialist

November 14, 2023

Serotonin and dopamine are two essential neurotransmitters that play distinct yet interconnected roles in our brain and body. Often referred to as the “feel-good” chemicals, they contribute to our mood, behavior, and overall well-being. In this article, we’ll delve into the differences between serotonin and dopamine, exploring their functions, effects, and how they impact our […]

Navigating Mental Health Services in California: A Comprehensive Guide

Natalia Golenkova Marketing Specialist

October 31, 2023

Mental health is an essential aspect of overall well-being, and access to quality mental health services is crucial for individuals and communities. In California, a state known for its diversity and progressive policies, there is a wide range of mental health services available. This comprehensive guide will explore the landscape of mental health services in […]

Demystifying Bipolar Disorder: Know the Different Types

Natalia Golenkova Marketing Specialist

October 07, 2023

Imagine a rollercoaster ride for your emotions—a thrilling high followed by a disheartening drop. That’s how life can feel for individuals with bipolar disorder. This mental health condition doesn’t come in a one-size-fits-all package; it has distinct variations, each with its unique characteristics. In this article, we’ll take a closer look at the primary types […]

Top-rated Intensive Outpatient Program (IOP) in Los Angeles, CA

Natalia Golenkova Marketing Specialist

September 28, 2023

In the journey of addiction recovery, finding the right level of care and support is paramount. Overland IOP offers a unique and highly effective Intensive Outpatient Program (IOP) designed to meet various client needs. This blog post will delve into the details of Overland IOP’s IOP program, shedding light on its structure, flexibility, and the […]

Outpatient Treatment Options for Schizophrenia at Overland in Los Angeles

Natalia Golenkova Marketing Specialist

September 22, 2023

Schizophrenia is a complex mental disorder that affects a person’s thoughts, feelings, actions, and overall way of perceiving the world. At the core, it’s a disorder of the mind that causes an altered sense of reality. This alteration can manifest as hallucinations, delusions, or disorganized speech and thinking, often accompanied by significant social or occupational […]

Depression & Anxiety in Tech: 5x Higher Risk

Natalia Golenkova Marketing Specialist

August 24, 2023

The tech industry, often portrayed as a shimmering world of innovation and progress, is not immune to the dark clouds of depression and anxiety. As we embark on a journey through the corridors of tech companies, and startups, it becomes evident that the pressures of the industry can take a toll on mental health. This […]

Robert Cialdini’s Six Principles of Persuasion

Natalia Golenkova Marketing Specialist

August 03, 2023

In our fast-paced world, the art of persuasion is pervasive, influencing our decisions, attitudes, and behaviors. Notably, Dr. Robert Cialdini’s Six Principles of Persuasion — reciprocity, commitment and consistency, social proof, authority, liking, and scarcity — have become universally recognized for their profound impact on human behavior. While these principles are often leveraged in diverse […]

Classification of Drugs: Understanding Drug Schedule 1-5

Natalia Golenkova Marketing Specialist

July 14, 2023

In the vast landscape of pharmacology, drugs are classified into various categories based on their properties, potential for abuse, and medical uses. These classifications, often referred to as drug schedules, serve as a crucial framework for regulating controlled substances. In this article, we will explore the classification of drugs based on their schedules, including Schedule […]

Decoding the Meaning of “420 Friendly”: Acceptance Toward Marijuana Use

Natalia Golenkova Marketing Specialist

July 01, 2023

In recent years, the phrase “420 friendly” has gained popularity, appearing in online dating profiles, rental apps, and social media captions. While it may seem straightforward to some, the meaning behind this seemingly innocent phrase holds a deeper cultural significance. Originating from the cannabis community, “420 friendly” has evolved to symbolize acceptance and openness toward […]

Minority Mental Health Awareness Month: Acknowledging the Gap and Bridging It

Natalia Golenkova Marketing Specialist

June 25, 2023

Each July, we observe Minority Mental Health Awareness Month, a nationwide initiative designed to raise awareness about the mental health struggles disproportionately affecting minority populations in the United States. The disparities in mental health care access, quality, and outcomes between majority and minority communities are a pressing concern. This awareness month highlights the importance of […]

Celebrating Pride Month: Understanding, Commemorating & Embracing Diversity

Natalia Golenkova Marketing Specialist

June 02, 2023

At Overland, we have always held the belief that our strength and success are deeply rooted in the diversity of our community. We understand that each individual, with their unique background and perspective, adds immeasurable value to our collective experience. As such, we are excited and honored to recognize and celebrate June as Pride Month. […]

5 Most Common Mental Health Disorders in the USA

Natalia Golenkova Marketing Specialist

May 31, 2023

Mental health is a crucial component of our overall well-being. It involves our emotional, psychological, and social well-being and affects how we think, feel, and act. Mental health disorders, therefore, are not just personal or family issues but are indeed significant public health concerns that affect society at large. In the United States, these disorders […]

Medications That Can Lead to False Positive Methamphetamine Drug Test Results

Natalia Golenkova Marketing Specialist

May 12, 2023

Drug tests are commonly used to screen individuals for the presence of illicit substances in their system. However, it’s important to note that these tests are not foolproof and can sometimes yield false positive results. A false positive occurs when a drug screening indicates the presence of a substance, such as methamphetamine, when in reality, […]

Navigating Mental Health Awareness Month: Building a Resilient and Compassionate Community at OverlandIOP

Natalia Golenkova Marketing Specialist

April 24, 2023

Mental Health Awareness Month in May presents a valuable opportunity for us to address the significance of mental well-being and work towards building a more compassionate and resilient community. At Overland IOP, we are steadfast in our mission to provide support for individuals facing mental health challenges, and we recognize the importance of cultivating an […]

Is Broken Heart Syndrome Real? Unraveling the Connection Between Emotional & Physical Health

Natalia Golenkova Marketing Specialist

April 23, 2023

The notion of a “broken heart” is often used metaphorically to describe intense emotional pain, but Broken Heart Syndrome is, in fact, a real medical condition. Also known as stress-induced cardiomyopathy or Takotsubo cardiomyopathy, this temporary disorder affects the heart’s ability to pump blood efficiently, often following a traumatic or highly emotional event. At OverlandIOP, […]

How to Find an In-Network Treatment Center?

Natalia Golenkova Marketing Specialist

March 24, 2023

For individuals seeking drug and alcohol addiction treatment, finding a treatment center that is in-network with their insurance provider can be an important consideration. In-network treatment centers can help individuals save money on their out-of-pocket costs and ensure that they receive the highest level of coverage for their treatment. Here are some tips on how […]

Rehab After Work: Outpatient Rehabs in Los Angeles, CA

Natalia Golenkova Marketing Specialist

March 02, 2023

Intensive outpatient programs and partial hospitalization programs, also known as “rehab after work,” can be effective treatment options for individuals seeking treatment for drug and alcohol addiction in Los Angeles, California. Rehab after work refers to outpatient drug and alcohol treatment programs that provide flexible treatment options for individuals who want to receive treatment while […]

How To Find Quality Psychological Therapy Near Me?

Natalia Golenkova Marketing Specialist

February 17, 2023

Psychological therapy, also known as psychotherapy, is a treatment approach that aims to help individuals address mental health issues, behavioral problems, and emotional struggles. This type of therapy is provided by licensed mental health professionals who specialize in treating a wide range of mental health conditions. In this article, we will discuss the benefits of […]

Occupational Therapy: Definition & Meaning

Natalia Golenkova Marketing Specialist

February 02, 2023

Occupational therapy (OT) is a branch of healthcare that focuses on helping individuals develop, maintain, or recover the skills needed to perform daily activities, or “occupations,” such as self-care, work, leisure, and social participation. Occupational therapy works with people of all ages who may have physical, cognitive, emotional, or social challenges that affect their ability […]

Is Alcohol a Depressant?

Natalia Golenkova Marketing Specialist

January 24, 2023

Over 85% of adults in the United States say they’ve drunk alcohol at some point. Drinking profoundly alters an individual’s mood, behavior, and neuropsychological functioning. For many people, alcohol consumption means relaxation. However, the effect of alcohol can trigger anxiety & increase stress. To understand precisely how alcohol impacts your life, you should learn a little about […]

Why Are We Afraid of Therapy?

Natalia Golenkova Marketing Specialist

January 24, 2023

Starting therapy is a major step, and it might need lots of courage and time. Whether you have been experiencing anxiety, depression, feeling burned out at work, or navigating relationship, therapy can be effective for building resilience and improving your mental health. Unfortunately finding a therapy that works for your schedule, budget, and personal goals […]

How To Look After Mental Health In Later Life

Natalia Golenkova Marketing Specialist

January 10, 2023

Most of us go through times when we feel down, but in later life, we are more at risk of experiencing the effects of poor mental health. The transition into later life and the life events during this period can trigger anxiety or depression – the death of a loved one, starting retirement, loneliness, financial […]

Calcium-Magnesium Ratio During Recovery

Natalia Golenkova Marketing Specialist

December 20, 2022

In patients who consume excessive amounts of alcohol, various disturbances are observed, i.e., electrolyte, acid-base, protein-caloric malnutrition, and vitamin deficiency. Chronic alcohol abuse patients are malnourished not only because of a diet low in nutrients but also because alcohol impairs the absorption of essential nutrients and elements. In addition, ethanol metabolic pathways produce toxic metabolites […]

Meth Withdrawal Symptoms

Natalia Golenkova Marketing Specialist

December 03, 2022

Addiction to meth is one of the most difficult addictions to overcome. Sadly, it is also one of the most serious, as it is well-known for physically and psychologically destroying those who use it. Meth or Methamphetamines belongs to a class of drugs known as stimulants. A stimulant can negatively impact the performance of the […]

10 Ways To Boost Your Energy

Natalia Golenkova Marketing Specialist

November 20, 2022

Dealing with mental health issues and addiction takes time, commitment, and effort. Feeling low in energy during the early stages of recovery is common as the body fights to equalize the disruption caused by drug and alcohol addiction. Many people deal with a lack of energy when undergoing a change of sobriety. From the first day […]

Effectiveness of Alcoholism Treatment

Natalia Golenkova Marketing Specialist

November 13, 2022

Alcoholism is what doctors call it when you can’t control how much you drink and have trouble with your emotions when you’re not drinking. But alcoholism is a brain disease. Alcohol causes changes in your brain that make it hard to quit. Alcohol-related problems—which result from drinking too much, too fast, or too often—are among […]

Classification Of Drugs: Drug Types & PDF To Download

Natalia Golenkova Marketing Specialist

October 25, 2022

Drugs can be grouped together in different ways – by the way they affect the body, how they are used or where they are prescribed and controlled. It’s valuable to understand the pharmacology classification of drugs, and specifically the risks and side effects. Additionally, it helps recognize addiction in loved ones. There is a wide […]

Dual Diagnosis & Co-Occurring Disorders: What’s the Difference?

Natalia Golenkova Marketing Specialist

October 05, 2022

Often, individuals who require treatment⚕️ for drug💊 and alcohol 🍾 addiction are diagnosed with a dual diagnosis or co-occurring disorders. According to the Substance Abuse and Mental Health Services Administration (SAMHSA) 2019 National Survey on Drug Use and Health, nearly 50% of individuals with a serious mental illness reported engaging in drug or alcohol abuse. So, […]

Relaxation Techniques For Stress

Natalia Golenkova Marketing Specialist

September 29, 2022

We all face stressful situations throughout our lives, ranging from minor annoyances to more serious worries. No matter what caused the stress, it floods your body with hormones. Your heart pounds, your breath speeds up, and your muscles tense. Relaxation is a state of low tension in the mind and body. People frequently use specific procedures, […]

How To Overcome Fear? 3 Ways To Fight Or Overcome Your Fears

Natalia Golenkova Marketing Specialist

September 14, 2022

If there is one thing that holds millions of people back each day from growing and becoming the best version of themselves, fear is at the top of the list. Fear doesn’t help you, it hinders you. Fear doesn’t get you through an open door; it keeps you in the hallway. Fear never helps you put your […]

EVERYTHING YOU NEED TO KNOW ABOUT MENTAL HEALTH COVERAGE IN CALIFORNIA

Natalia Golenkova Marketing Specialist

August 31, 2022

In California, 1 in 6 adults experiences mental health issues, and 8 percent suffer from substance use disorder. However, only one-third of adults who need mental health services receive them. The rate is even lower for substance use disorders: A mere 10 percent get the treatment they require. The good news: If you have health […]

MAJOR DEPRESSIVE DISORDER: DSM 5

Natalia Golenkova Marketing Specialist

August 16, 2022

What is the DSM-5 code for major depressive disorder? Major Depressive Disorder DSM-5 296.20-296.36 (ICD-10-CM Multiple Codes) MAJOR DEPRESSIVE DISORDER DSM 5 According to National Library for Medicine (NLM): DSM-IV to DSM-5 Major Depressive Episode/Disorder Comparison Criteria DSM-IV DSM-5 Class: Mood Disorders ✓ Class: Depressive Disorders ✓ Five or more of the following A Criteria (at least […]

Treatment For Depression

Natalia Golenkova Marketing Specialist

July 13, 2022

Depression is a mental health condition that affects mood and ability to function. Depression types include clinical depression, bipolar depression, dysthymia, seasonal affective disorder, and other types of depression. Treatment options range from counseling to complementary therapies, to medications and brain stimulation. Treatment For Depression Self-help: Regular exercise, getting enough sleep, and spending time with […]

What Is Recurrent Major Depressive Disorder?

Natalia Golenkova Marketing Specialist

July 04, 2022

According to the World Health Organization, major depressive disorder is the world’s leading cause of disability. If clinical remission is not attained and sustained, episodes tend to recur with greater severity and with lessening responsivity to conventional treatments. This is called a recurrent major depressive disorder. What Is Major Depressive Disorder? You may hear this […]

Benefits of No Alcohol: Timeline

Natalia Golenkova Marketing Specialist

June 01, 2022

Alcohol has always been one of the major social supplements in the cultural heritage of many nations. Starting from the ancient Greeks and Romans, the Vikings, the Gaelic tribes, the Germanic tribes, the Thracians, the Conquistadors, the Discoverers of the New World, and all the trading with alcohol that goes on even to this day. […]

MAJOR DEPRESSIVE DISORDER ICD 10

Natalia Golenkova Marketing Specialist

June 01, 2022

Major depressive disorder (MDD), also known as clinical depression, is a mental disorder characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Treatment options range from counseling to complementary therapies, to medications and brain stimulation. According to ICD-10-CM Diagnosis Code F32.9: Major depressive disorder, […]

The Most Accurate 5 min ADHD Assessment For Adults

Natalia Golenkova Marketing Specialist

May 12, 2022

Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental condition that can affect how you think, process emotions, and respond to your environment. Though this condition is commonly diagnosed in children and teens, it can be diagnosed in adults, too. Not everyone has the same symptoms or experiences ADHD in the same way. ADHD can […]

WILDERNESS THERAPY

Natalia Golenkova Marketing Specialist

May 01, 2022

Wilderness therapy is a controversial mental health and addiction treatment that uses expeditions into the wilderness. Wilderness therapy can be also described as “outdoor behavioral healthcare”, “challenge courses”, “adventure-based therapy”, and “wilderness experience programs”. During wilderness therapy, patients spend time living outdoors with peers. Most participants attend involuntarily. Reports of abuse, deaths, and lack of […]

California Mental Health Services Act (MHSA)

Natalia Golenkova Marketing Specialist

April 12, 2022

The MHSA was passed by California voters in 2004 and is funded by a one percent income tax on personal income in excess of $1 million per year. It is designed to expand and transform California’s behavioral health system to better serve individuals with, and at risk of, serious mental health issues, and their families. […]

What Are Behavioral Health Services?

Natalia Golenkova Marketing Specialist

April 03, 2022

Behavioral health treatments are ways of helping people with mental illnesses or substance use disorders. For example, counseling and more specialized psychotherapies seek to change behaviors, thoughts, emotions, and how people see and understand situations. Medications for mental and substance use disorders provide significant relief for many people and help manage symptoms to the point […]

A Co Ed Treatment At Overland IOP & PHP in Los Angeles, California

Natalia Golenkova Marketing Specialist

March 16, 2022

With our nation’s need for recovery programs, addiction treatment programs come in all shapes, forms, and sizes. No matter what specifications you require or prefer, there is a program that fits your needs. Some people prefer gender-specific treatment programs. Others, however, see this as unrealistic and prefer treatment programs that are based on content and not gender.

Free Online ADHD Test & Self-Assessment In 5 Min

Natalia Golenkova Marketing Specialist

February 15, 2022

Mental Fatigue: Symptoms, Causes, and Treatment.

Natalia Golenkova Marketing Specialist

February 08, 2022

Most of us are feeling tired. Whether it’s from work, family, running after kids, or simply insomnia, we all deal with feeling tired in one way or another. For some, this sense of feeling tired can be short-lived and overcome by making simple changes, for others it can turn into long-term exhaustion and mental fatigue

Gaslighting Phrases in Relationships You Should Not Ignore

Natalia Golenkova Marketing Specialist

January 15, 2022

Gaslighting is defined as a form of emotional abuse where a person or group makes someone question their sanity, perception of reality, or memories. They do it by slowly manipulating their mindset and the information they receive. People experiencing gaslighting often feel confused, anxious, and unable to trust themselves. It is not easy to deal […]

Codependency: Meaning, Examples & Symptoms

Natalia Golenkova Marketing Specialist

January 02, 2022

Codependency: Meaning, Examples & Symptoms. Do find yourself making lots of sacrifices for your partner’s happiness, but not getting much in return? If that kind of one-sided pattern sounds like yours, you don’t have to feel trapped. For many of us, codependency isn’t easy to understand; we may keep asking “Why doesn’t she just leave […]

Mental Health Stigma: Statistics and Definition.

Natalia Golenkova Marketing Specialist

December 23, 2021

“The single most important barrier to overcome in the community is the stigma and associated discrimination towards persons suffering from mental and behavioral disorders.” The World Health Organisation The word stigma originated in Greece to brand criminals or slaves. In some societies, individuals with mental illnesses like schizophrenia or bipolar disorder were feared, tortured, or treated as demons. From these […]

Do I Need Virtual PHP or Virtual IOP Services?

Natalia Golenkova Marketing Specialist

December 10, 2021

We at Overland IOP & PHP continue to hear from many patients about their difficulties in tolerating this uncertainty and how it is increasing depression, anxiety, and related symptoms. Nearly all of the outpatient treatment centers, like Overland IOP& PHP, have adapted their treatment to a virtual model. Outpatient care, whether virtual or “in-person”, has proved valuable for many patients, however, it might not be sufficient for everyone.

Suicidal Ideation: Facts, Risk Factors, Warning Signs and Treatment

Natalia Golenkova Marketing Specialist

November 18, 2021

According to National Survey by the Substance Abuse and Mental Health Services Administration, 4.3% of U.S. adults ages 18 and older had thoughts about suicide. Unfortunately, suicides are on the rise. According to the Centers for Disease Control and Prevention, half of the states in the United States report more than a 30% increase since […]

Mental Health: Intensive Outpatient Program

Natalia Golenkova Marketing Specialist

November 03, 2021

Intensive Outpatient Program (IOP) is the next step down from partial hospitalization (PHP )treatment and step up from aftercare. In most mental health intensive outpatient programs, patients spend approximately 3-4 hours per day, 3-5 days a week at the treatment facility. Intensive Outpatient Program (IOP) If you’re struggling with depression, bipolar disorder, suffer from debilitating panic attacks, […]

Suicidal Ideation Scale Or Suicide Ideation Scale

Natalia Golenkova Marketing Specialist

October 20, 2021

According to the National Survey on Drug Use and Health, 4.3% of U.S. adults ages 18 and older had thoughts about suicide, with the highest prevalence among adults ages 18 to 25. For people with mental health disorders, the rate is significantly higher. A suicidal ideation scale is a clinical tool used to assess a […]

Mental Health: Day Treatment Program or PHP

Natalia Golenkova Marketing Specialist

October 01, 2021

Day treatment program or partial hospitalization program (PHP) is the next step down from inpatient treatment and step up from intensive outpatient program (IOP). In most mental health day treatment programs, patients spend several hours each day at the treatment facility.

SUICIDAL IDEATION TREATMENT CENTER IN LOS ANGELES, CALIFORNIA

Natalia Golenkova Marketing Specialist

September 21, 2021

Suicide is the 10th leading cause of death in the United States and the 2nd leading cause of death in people between 10-34. The gravity of the situation can be seen in the fact that every 11 minutes, one person loses their life to suicide. Get help today at California’s leading suicidal ideation treatment center Overland IOP & PHP.

PHP Program vs IOP Program: What Is The Difference?

Natalia Golenkova Marketing Specialist

September 10, 2021

If you do not have prior knowledge of how to seek a suitable treatment for your mental health or addiction problem, it is easy to fall into the dilemma of which treatment is right for you. You begin to hear all sorts of medical jargon about “residential treatment”, “inpatient care”, “day treatment”, “IOP programs”, “aftercare” and others. It might be overwhelming and daunting. What is an IOP program, what is a PHP program, and what’s the difference?

Depression Scale Test

Natalia Golenkova Marketing Specialist

September 01, 2021

Free 5 Minute Depression Scale Test with Instant Test Results Updated 04/13/2022 There are many symptoms of depression, including low mood, feelings of hopelessness, low self-esteem, lack of energy, and problems with sleep. The more symptoms someone has, the more likely they are to be depressed. This test will help you to assess whether you […]

What are Opioids? What are Opiates?

Natalia Golenkova Marketing Specialist

August 27, 2021

Some people carefully distinguish between these two groups of narcotic drugs when they speak about them. Other people use the two terms interchangeably or prefer one over the other. Our language is evolving; lately many people, especially journalists and politicians, tend to refer to all of these drugs as “opioids.”

What happened to Simone Biles at Tokyo Olympics? Simone Biles’s ADHD

Natalia Golenkova Marketing Specialist

August 09, 2021

A 24-year-old gymnastics legend, whose motto on her official website is “Don’t Flip Out,” withdrew from the finals of the team competition in Tokyo on July 27, 2021. Some have suggested that Biles’ ADHD or Attention-Deficit/ Hyperactivity Disorder could be to blame.

Popular Drug Slang, Street Names & Jargon.

Natalia Golenkova Marketing Specialist

July 27, 2021

Slang names exist for all types of drugs: prescription medications, over-the-counter drugs, and illegal substances. Family members or loved ones of people who suffer from drug addiction often find themselves playing detective, trying to crack the code to strange behavior, emotions, or terms they use while texting or over the phone. If you suspect your […]

Weather in Los Angeles, California. LA Has Most Pleasant Weather in The US!

Natalia Golenkova Marketing Specialist

July 14, 2021

Updated 01/20/2022 Bad Weather Can Make a Bad Mood Worse. According to one study, if you’re in a good mood, the weather won’t have much effect on your mood, but if you’re in a bad mood, the weather can make it worse. People tend to respond to weather differently. Participants did tend to report that […]

Emotional Abuse Definition, Types & Signs

Natalia Golenkova Marketing Specialist

June 28, 2021

Emotional abuse is a way to control another person by using emotions to criticize, embarrass, shame, blame, or otherwise manipulate another person

What Is Juneteenth?

Natalia Golenkova Marketing Specialist

June 17, 2021

The Real Juneteenth: A time to reflect on the impact of trauma on the mental health status of the African American community Nicki King, Ph.D. Juneteenth commemorates June 19, 1865, when former slaves in Texas learned of the Emancipation Proclamation, meaning they were free. Please note the date: June 19, 1865, more than two and […]

Happy Pride Month 2021

Natalia Golenkova Marketing Specialist

June 04, 2021

June is LGBTQI Pride Month. As a sub-holiday during Pride Month, Pride Day is celebrated on June 28. The day marks the date in history when the first pride march was held in New York City in 1970. However, different communities celebrate Pride Day on different days throughout June. Happy Pride Month! An annual event […]

California Honors HARVEY MILK’S Life & Legacy: Quotes, Books, Movies & Death

Natalia Golenkova Marketing Specialist

June 01, 2021

During Pride Month and always, California honors the life and legacy of Harvey Milk. In this article, we will talk about HARVEY MILK DAY, HARVEY MILK QUOTES, HARVEY MILK BOOKS, MOVIES about HARVEY MILK & HARVEY MILK DEATH. Harvey inspired LGBTQI people in California and elsewhere to fight for their rights, and show defiantly they […]

Dating Someone With Depression. Tips for Dating & Red Flags

Natalia Golenkova Marketing Specialist

May 18, 2021

If you are dating someone with depression, suddenly you might find yourself alone in this relationship — a far lonelier place than actually being alone. The person you love might be gone, and you have no idea who is this listless, melancholy person in front of you. If you are in a relationship with someone […]

ONLINE COUNSELING IN LOS ANGELES, SOUTHERN CALIFORNIA

Natalia Golenkova Marketing Specialist

April 19, 2021

Online Therapy has different names. It can be called online counseling, virtual therapy, telehealth, or virtual care. Internet care services have grown enormously as a medium for therapy since the advent of social distancing and the advancing of Internet technologies. Teletherapy via phone or video can be very similar to conventional in-person sessions. The message […]

The Best Defense For False Positive Drug Test

Natalia Golenkova Marketing Specialist

April 12, 2021

If you’ve never had anything to do with drugs, you’re probably thinking it’s no big deal — until you get caught off-guard by false-positive test results. “False positive” refers to results on a drug screening that say the test detected the presence of a substance when a person has not actually taken the substance

BPD or Borderline Personality Disorder

Natalia Golenkova Marketing Specialist

April 01, 2021

Borderline Personality Disorder or BPD is a mental disorder characterized by unstable moods, behavior, and relationships. In the United States, recent research has shown that 1.6% of the population has BPD. That number may seem small, but when you consider just how large the United States is, you may realize that 1.6% represents quite a large number […]

What Is Solution Focused Therapy?

Natalia Golenkova

March 26, 2021

Updated 01/20/2022 Unlike other forms of therapies that take time to analyze problems, pathology, and past life events, Solution Focused Therapy (SFT) or Solution-Focused Brief Therapy (SFBT) focuses on finding solutions in the present time and exploring the practical options for the future to find quicker resolution of the problems. This method takes the approach that you […]

Prince Harry Joins BetterUp as Chief Impact Officer

Natalia Golenkova Marketing Specialist

March 24, 2021

Amid a highly public spat with Buckingham Palace, Harry and his American wife Meghan Markle, a mixed-race former television actress, now live in California after stepping away from royal duties. On March 23th 2021 Prince Harry announced his first job in the corporate world by revealing he had taken a Chief Impact Officer position at […]

DATING SOMEONE WITH ANXIETY

Natalia Golenkova Marketing Specialist

March 18, 2021

If you are dating someone with anxiety, suddenly you might find yourself alone in this relationship. The person you love might be gone, and you have no idea who is this melancholy person in front of you. If you are in a relationship with someone who has anxiety, you are likely struggling with a mix […]

IOP Programs “Near Me” in Los Angeles, California

Natalia Golenkova Marketing Specialist

March 13, 2021

It is not easy to find quality IOP Programs near me in Los Angeles, California. Overland IOP in Los Angeles, California is one of such places. We at, Overland IOP, recognizes the importance of a holistic approach to treatment. We employ a psychiatrist to be available to our clients to answer any questions and ensure […]

Color Therapy App and Coloring Pages

Natalia Golenkova Marketing Specialist

March 12, 2021

Updated 01/20/2022 Studies have shown that the colors we see can have an impact on our mood and how we perceive the world. Color therapy can even be used to relieve anxiety and boost your confidence. Find out a few ways color therapy can help with regulating and boosting your mood. We naturally associate colors […]

New California Mental Health Law

Natalia Golenkova Marketing Specialist

March 08, 2021

Each year in the United States, millions of Americans struggle to obtain access to the mental health care they need. Those seeking treatment for mental illnesses are forced to navigate through disjointed and expensive obstacle-riddled systems that cause stress and loss to follow-ups. From the opioid epidemic to the COVID-19 pandemic, Americans have faced diseases […]

What Is Acceptance and Commitment Therapy?

Natalia Golenkova Marketing Specialist

March 05, 2021

Updated 01/20/2022 “What is acceptance and commitment therapy?” is a frequently asked question. Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance, mindfulness, and commitment strategies to increase psychological flexibility. What differentiates ACT treatment from other sorts of medical intervention is that treating issues doesn’t necessarily mean the goal is to eradicate […]

PTSD Treatment In Los Angeles, California

Natalia Golenkova Marketing Specialist

March 03, 2021

Updated 01/20/2023 Overland IOP & PHP in Los Angeles, California is an outpatient mental health and addiction treatment center offering a wide array of comprehensive psychiatric, counseling, and addiction treatment services for individuals, couples, and families. As one of the leading PTSD treatment centers in Los Angeles, California, we have been blessed to learn as […]

Obsessive-Compulsive Disorder: OCD Symptoms And Treatment

Natalia Golenkova Marketing Specialist

March 02, 2021

Most people have obsessive thoughts and/or compulsive behaviors at some point in their lives, but that does not mean that we all have “some OCD”… In order for a diagnosis of obsessive-compulsive disorder to be made, this cycle of obsessions and compulsions becomes so extreme that it consumes a lot of time and gets in […]

Everything You Need to Know About the Los Angeles Department of Mental Health

Natalia Golenkova Marketing Specialist

March 01, 2021

The state of California has taken huge steps to provide widespread mental health care to its community through the Los Angeles County Department of Mental Health. Mental wellbeing and having the necessary aid and resources for it is so imperative in today’s world. The department strives to deliver accessible mental health services to the citizens […]

How to Find Quality Behavioral Therapy Near Me?

Natalia Golenkova Marketing Specialist

February 25, 2021

You might be asking yourself “How to find quality behavioral therapy near me in Los Angeles, California?” When it comes to mental health support, it can be extremely overwhelming and daunting to even begin the search in finding a facility that is able to provide the specific care that is necessary for your needs. Behavioral […]

What Is Process Group Therapy & How Does It Help in Recovery

Natalia Golenkova Marketing Specialist

February 15, 2021

It can be easy to slide into isolation when you are feeling down, especially for those who struggle with mental issues. Loneliness and isolation tend to create more loneliness and isolation, but making the effort to connect with others is exactly the thing we may need to start feeling better. As uncomfortable as it may […]

ACCEPTANCE AND COMMITMENT THERAPY ACT WORKSHEETS

Natalia Golenkova Marketing Specialist

February 13, 2021

Welcome to the world of Acceptance and Commitment Therapy (ACT) worksheets! These resources serve as invaluable companions to individuals embarking on their journey towards psychological growth and well-being. ACT, a cutting-edge psychotherapeutic approach, blends mindfulness, acceptance, and behavior-change strategies to foster resilience and enhance psychological flexibility. Through these worksheets, readers can engage in practical exercises […]

Treatment Programs at Overland IOP in Los Angeles, California

Natalia Golenkova Marketing Specialist

February 01, 2021

Overland IOP is a facility that demonstrates personalized care to every individual that arrives here, as every person is different and has unique requirements and objectives they want to meet. Our team, at Overland IOP, offers services that range from mental health counseling to rehabilitative services for various and complex addictions. Navigating the world of […]

Telehealth vs Telemedicine: What’s the Difference?

Natalia Golenkova Marketing Specialist

February 01, 2021

Telehealth vs Telemedicine. What is the difference? Telehealth is different from telemedicine in that it refers to a broader scope of remote health care services than telemedicine.

How to Find an Intensive OCD Treatment Program?

Natalia Golenkova Marketing Specialist

January 31, 2021

Obsessive-compulsive disorder (OCD) is a common mental disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviors that make them feel driven to do something (compulsions).

Codependency: Symptoms & Treatment

Natalia Golenkova Marketing Specialist

January 29, 2021

Most people want to feel needed by the ones they care about. Men and women who are codependent take this to an extreme. They devote time, effort, and emotional energy to a one-sided relationship trying to meet the needs of someone who is incapable of appreciating them. The term codependency has been around for almost four decades. “Codependent” […]

Outpatient Treatment Programs. Bipolar Disorder: Symptoms And Treatment

Natalia Golenkova Marketing Specialist

January 15, 2021

Bipolar disorder is a mental health condition that causes drastic changes in an individual’s mood, energy, and ability to think clearly. It differs from the normal emotional up and downs that most people run into on occasion.

The Benefits Of Outpatient Treatment For Mental Health & Substance Abuse

Natalia Golenkova Marketing Specialist

January 03, 2021

Health, in general, is an indispensable thing for anyone. Mental health is certainly no exception. If you’re struggling with mental health issues, they can make getting through daily life immensely hard.

Outpatient Treatment Programs. Depression: Symptoms & Treatments

Natalia Golenkova Marketing Specialist

January 01, 2021

Depression can feel like a dark cloud looming over your head, following you wherever you go. Fortunately, even the most severe depression is treatable. No one should have to live their lives in a dark shadow of depression.

Lady Gaga’s Mental Health Foundation BORN THIS WAY

Natalia Golenkova Marketing Specialist

December 31, 2020

Mental health and addiction are often closely related. Any number of combinations of addiction and mental health disorders can develop, with each having its own set of challenges. When an individual finds themselves unable to cope with the mental health symptoms, they may turn to drugs or alcohol in an attempt to self-medicate. On the […]

What Is Acceptance and Commitment Therapy (ACT) Used For?

Natalia Golenkova Marketing Specialist

December 17, 2020

Acceptance and Commitment Therapy (or ACT) is used to help to treat stress, anxiety, depression, obsessive-compulsive disorder, and psychosis. It has also been used to help treat medical conditions such as drug and alcohol addiction. ACT is an empirically-based psychological intervention that uses acceptance and mindfulness strategies to help individuals live and behave in ways consistent with personal values […]

Personality Disorders: Symptoms And Treatment

Natalia Golenkova Marketing Specialist

December 15, 2020

Symptoms of personality disorders often develop in late adolescence or early adulthood. According to the American Psychiatric Association, this mental illness has long-term personality patterns that significantly differ from what is considered within normal limits and have a substantial impact on social interactions and relationships.

Dating Someone With Mental Health Issues

Natalia Golenkova Marketing Specialist

December 15, 2020

According to the National Institute of Mental Health, nearly one in five people suffer from a mental illness. Due to the stigma that often surrounds the topic, many individuals who suffer from it may find it harder to date and develop meaningful relationships.

Outpatient Treatment Programs. Substance Abuse: Diagnosis And Treatment

Natalia Golenkova Marketing Specialist

October 15, 2020

A majority of people that enter treatment have more going on than just their involvement with addiction. In many cases, individuals who enter rehab are also suffering from some type of mental or emotional disorder.

Programs at Overland IOP

Natalia Golenkova Marketing Specialist

October 15, 2020

At Overland Intensive Outpatient, our philosophy is to treat mental health by addressing the co-occurring disorders which exacerbate and drive the individual back through the stages of relapse. This includes all-inclusive treatment programs that meet the client where they are at and utilizing evidence-based approaches.

Suicidal Ideation ICD 10 CM Code R45.851

Natalia Golenkova Marketing Specialist

September 21, 2020

Suicidal ideation, also known as suicidal thoughts, concerns thoughts about or an unusual preoccupation with suicide. The range of suicidal ideation varies greatly from fleeting thoughts to extensive thoughts, to detailed planning, role-playing (e.g., standing on a chair with a noose), and incomplete attempts, which may be deliberately constructed to not complete or to be […]

Panic Disorder Treatment Centers in Los Angeles

Natalia Golenkova Marketing Specialist

March 24, 2020

A panic disorder causes sudden and unexpected attacks of severe anxiety, accompanied by an array of disabling, uncontrollable physical symptoms. These attacks peak quickly, are highly intense, and may not subside until the sufferer is able to return home or to another safe and familiar environment. Panic attacks are a type of anxiety disorder. Panic Disorder […]

Inpatient Vs. Outpatient Treatment: What’s The Difference?

Natalia Golenkova Marketing Specialist

February 18, 2020

When someone is suffering from mental health problems or an addiction to drugs or alcohol, they face the prospects of a very difficult life. Fortunately, a great majority of these people eventually see the light. They reach a point where the cycle of addiction is simply too much to handle. When it’s time for them […]

The Treatment Plan Examples, Goals & Objectives

Natalia Golenkova Marketing Specialist

January 17, 2019

Psychiatrists, psychologists, counselors, social workers, and other health professionals use treatment planning to treat patients effectively. Without a clear plan, it can be hard to track progress, stay organized, and record individual patient care. We understand that every person who enters our intensive outpatient programs is unique. Our experienced clinicians will work with patients to develop a comprehensive […]

Health Insurances

Natalia Golenkova Marketing Specialist

January 06, 2019

Located in the heart of Los Angeles, Overland OIP offers individualized treatment for people seeking comprehensive services that encompass mental illness and/or co-occurring addiction. We accept most PPO and some HMO Health insurance plans

Holistic Approach to Treatment at Overland IOP in Los Angeles

Natalia Golenkova Marketing Specialist

March 19, 2018

We at Overland IOP in Los Angeles, California recognize the importance of a holistic approach to treatment with an on-sight psychiatrist available to answer any questions clients may have about their medication. Our team of clinical professionals is trained in multiple therapeutic modalities in order to establish the best course of action for each client. Therapists join clients to […]

Services at Overland IOP

Natalia Golenkova Marketing Specialist

March 19, 2018

OUR SERVICES At Overland IOP, we offer services to treat primarily mental health and simultaneously work on the client’s co-occurring disorders until the signs and symptoms of substance dependence are in remission. At Overland IOP we provide such services as individual therapy, group therapy, telehealth, case monitoring, solution-focused brief therapy, behavioral therapies, acceptance& commitment therapy, medication management & psychodynamic therapy. At Overland Intensive Outpatient, our philosophy […]