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Color Therapy Coloring Pages

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Color therapy uses the benefits of different colors to affect your wellbeing

Studies have shown that the colors we see can have an impact on our mood and how we perceive the world. Color therapy can even be used to relieve anxiety and boost your confidence. Find out a few ways color therapy can help with regulating and boosting your mood. We naturally associate colors with our emotions: when we’re sad we feel blue, when we’re angry we see red and we even feel green with envy. It’s perhaps unsurprising to learn that colors also be used to influence our moods through color therapy. Ultimately, we’re used to using color to express our feelings.

How It Works

Color therapy, also known as chromotherapy, uses the benefits of different colors and shades to affect your wellbeing. As each color has a unique light wavelength, the color therapy principles use the energy of each shade to boost your mental and physical health.

Color Therapy Coloring Pages

You can use these ideas in your own home, in your decor and furniture, and in the clothes, you wear – in a similar way to using aromatherapy to influence your mood. You can also start by taking part in a color quiz, based on research by Dr. Max Lûscher, which is meant to identify your emotional response to each color. It’s best to complete the test twice, a few minutes apart, and your answers are subject to vary on different days. The report covers your existing situation, your stress sources, and your restrained characteristics. It then explains your desired objective and your actual problems.

Color Therapy Coloring Pages – Page 1

Overland IOP| #1 Intensive Outpatient Programs | Los Angeles CA

Color Therapy Coloring Pages – Page 2

Overland IOP| #1 Intensive Outpatient Programs | Los Angeles CA

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Overland IOP| #1 Intensive Outpatient Programs | Los Angeles CA

Color Therapy Coloring Pages – Page 4

Overland IOP| #1 Intensive Outpatient Programs | Los Angeles CA

Color Therapy Coloring Pages – Page 5

Overland IOP| #1 Intensive Outpatient Programs | Los Angeles CA

Color Therapy Coloring Pages – Page 6

Overland IOP| #1 Intensive Outpatient Programs | Los Angeles CA

People can use colors to their benefit with what they wear, how they paint a room, or how they decorate their offices. Chromotherapy, or color therapy, can aid energy healers to provide a patient with appropriate levels of particular colors. Whichever level of mood enhancement you are searching for, assessing and understanding how colors fit into your life may greatly benefit your emotional health. Here are a few colors that can be used in color therapy to implement in your life:

Red

Red, which can be known for the color of energy, excitement, and aggression has therapeutic aspects. The color red can add energy and warmth to your day. It is the color of the circulatory system and may benefit people with low blood pressure, anemia, or clotting issues. It also enhances all of the senses, which may be why it is also a good color to add to your life if you may be passive or struggling with fatigue. Additionally, red is also a sensuous color that promotes desire.

Orange

Orange, the color connected with zest, ambition, and regeneration has therapeutic aspects to apply as well. The color orange is one of liberation and innovation. It can help enhance your imagination if you need to complete a creative project. It is associated with the respiratory system, as well as digestion. Scientific research has found that this color can increase oxygen levels, which stimulate the brain’s activity.

Yellow

Yellow is associated with happiness, optimism, and intensity and of course has therapeutic aspects to offer as well. The color yellow can add cheer to your mood. However, be careful not to use too much yellow or brighter shades, as the intensity can provoke irritation. Scientific studies have concluded that babies cry when surrounded by bright yellow hues. However, if used correctly, it can help calm nerves and other pains. The color is most associated with the mind and the nervous system. It may help with anxiety, general nervousness, or painful nerve ailments.

Overall, try to look more into color therapy and see if colors have significant meaning to you and your life. If this is true, consider treatment with color therapy and if it could have benefits for you. Additionally, if you or anyone you know is dealing with substance abuse or mental health issues, contact us today.

Overland IOP

HOW OVERLAND IOP CAN HELP

Overland IOP is a facility that demonstrates personalized care to every individual that arrives here, as every person is different and has unique requirements and objectives they want to meet. Overland IOP offers services that range from mental health counseling to rehabilitative services for various and complex addictions. Navigating the world of recovery and healing should not be a singular undertaking, especially when such beneficial resources such as ours exist and are here to help. With the new California mental health law, quality care and support have become significantly more accessible to those that are in urgent need of mental health aid, and Overland IOP is undoubtedly one of the best facilities in the state when it comes to providing these crucial services.

Published: March 12, 2021

Last Updated: March 18, 2021

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Natalia Golenkova

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